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Your body can fluctuate 5 pounds up or down daily. Water weight is a big factor in that, but so is food. I weigh in once a week, sometimes every other week. I used to weigh in a few times a week and panic when I'd be up a few pounds. Also be sure to weigh yourself right when you get up. The most accurate weight you can get…
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Hey all! I used to have a gym membership and loved it, then moved and found a new gym and hated it. Cancelled my membership since I wasn't using it anymore and going it alone at home! SW: 210 CW: 171 GW: 130 Your favorite workouts from home: Lindsay Brin's Moms Into Fitness 60 Day Slimdown Your least favorite workouts from…