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Longlostsea sounds like you're getting it! I have several people in YouTube I follow for their hooping instructional videos. Best of luck.
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I added another post today about not using the scale:)
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hi all! Thanks for starting this group. I want to strive for balance not numbers and sites around food and exercise can make me feel a little crazy about the numbers. I do find that logging my food and exercise really motivates me and so does having friends support & encourage me. My favorite forms of exercise are hooping,…
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Hi all: I just joined this site for the food and exercise logs. I love hooping and bellydance. There's some videos of me hooping here http://www.youtube.com/user/leilanimassage/videos?view=0 Thanks for starting this group!