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I like this!!!
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Thank you for doing this Donna. I am making good choices - not quite there on the strength training, but making progress!!!
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Thanks so much for this challenge group! I am down 4 pounds this week. It is so great to have a path to strive for. I have added water, watched diet and have gotten cardio workout in. I have done a little strength - this is my goal for next week!
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I like the way this challenge looks. I am new to an exercise regime and I am a going to do what I can in the strength category.
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The cruise I went on was all about choices. Every meal had alternatives. I did splurge some, but I knew it was a choice.
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I just started today, but I would love to get in the challenge.
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I am just starting this program and would like to join the Friday weigh-in. Let's all get healthy together.
