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Good question, I have football practice tonight, should I still do this workout as well???
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Starting weight 167.8
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I'm in:happy:
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I cook something in the crockpot like a pork loin or chicken breast on Sunday for lunches
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Do you have better instruction for the arm sweep, I'm not sure I understand it
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You can add me as well, I log on everyday.
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Vodka and water with some Mio in it, it's not beer but that's what I have been drinking.
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These are the best!
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A plug for the cell phones in every vehicle because they are on them so much the batteries are always low.
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I don't like running at all, but I have to because I play full tackle football...
