SoupNazi Member

I'm having a liquid dessert.:embarassed:

Holy Moly!!! Do you know what that would mean to me grey??? That would put me at my goal weight!!! I better research this further. You like the blue star?? I use the flower for good days and the "ok" for days it made me mad.:laugh:

Thank you so much FC.:flowerforyou:

:laugh: :laugh: :laugh: I say roll with it baby......the rollover minutes seem to work!!!:bigsmile: Great job on the 1 lb loss girl!!!:drinker:

Me too!! It made me so mad that I quit doing the body test after the weigh in.:laugh: I do like, though, that my Wii Fit tells me I'm actually 10 lbs lighter than my scale does. I go by my old, decrepit scale measurements though. Does anyone else have a descrepency or should I chuck my scale in the garbage? Hmmmmm.

Welcome Gina! You really have come to the right place. MFP is a great place for knowledge and support and many can testify that it WORKS! If you are determined...it will change your life. You know what you need to do. As Nike says........"Just Do It !" Again, welcome to MFP!:flowerforyou:

42% fewer calories • 69% less sat fat • 55% more vitamin A than the original recipe. Warm yourself with a high-flavored twist on a cold-weather classic. Take further comfort in the added nutrition from red peppers and baby spinach. From eatbetteramerica. Prep Time:30 min Start to Finish:30 min makes:6 servings (about 1 cup…

Thank you SO much! I am glad to see you back!!:heart:

66% less fat • 38% fewer calories • 84% less sat fat than the original recipe. Spoon up a pièce de résistance in the alluring savory taste of French Onion Soup. There's more that’s good for you, and less that isn’t. From eatbetteramerica. Prep Time:1 hr Start to Finish:1 hr 15 min makes:4 servings 1 tablespoon olive or…

Bu...bu...but....I made the picture small so it wouldn't look too tempting.:ohwell: You wouldn't destroy it.:laugh: It's very easy to make.:bigsmile:

Great job grey!!!!:drinker:

Me too!:love: What a great combo, huh?:drinker:

This madness can bring a good woman to tears. TEARS I tell ya!!! I hope he's ok. It breaks your heart doesn't it?:frown: I keep threatening to wrap mine in bubble wrap but he tells me the chicks just won't dig it.:laugh:

Have a good time tomorrow Alf! :flowerforyou:

From Prevention.com The poppy seeds in this light cake lend a nutty taste, while the orange juice adds some zip. If you like, you can dust a little sifted confectioners' sugar over the glaze. Prep: 21min|Cook: 40min |Total: 1hr 16min CAKE: 2 cups unbleached all-purpose flour 1/2 cup poppy seeds 1/2 teaspoon baking powder…

Tommorrow is a new day. I've had MANY days like that.:flowerforyou:

Dora....oh my......:indifferent: At least that's somewhat quiet.:laugh: I have a Nerf gunfight going on in my house with some very loud boys screaming.:explode: I come here to escape.:blushing:

and you'll do it too Theresa! Rock that bikini, girl!!!:heart:

Awwwww...I love your new AV!!!!:smooched: I'm gooder than good and only getting better.:laugh: How you be this fine Friday evening?:heart:

Ok. I've NEVER been one to wear tank tops and this summer is going to be different. Just a few more teensy weensy pounds and I will be rockin' this style in summer '09. I am going to be braver than brave this year and ditch my baggy tees and basketball shorts.............I hope.:ohwell:

Hey Tamiloo!!!!:bigsmile:

I knew I was forgetting something today!!! Checking in! DUHHHHHH!!! Had a great day yesterday. Did only 1/2 hr of cardio and 1/2 of strength training.....only ate half of those calories back so all in all, I had about 400 left over. I'm hoping they are like rollover minutes and can use them up tonight.:smokin: Sorry to…

If this is your regular schedule, then your body does not differentiate what time it is. To you.....lunchtime IS breakfast. Your internal clock is telling you that when you wake up it's breakfast time, so remember to eat soon after waking and all will be fine.:flowerforyou:

Hello and welcome to MFP!:flowerforyou:

I couldn't agree more. The only thing "special" about the Special K diet is that it's low in calories. You should just cut calories anyway with MFP and at least have more variety with regular nutritious foods. You did it before, you can do it again.:flowerforyou:

:laugh: :laugh:

:laugh: :laugh: :laugh: Don't forget your bib darlin'!

Same here!:drinker: Everything in moderation.:wink:

{cuckoo}

You're very welcome.:flowerforyou: