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I'm a teacher and there's potential sabotage ALL OVER! Teacher's lounge, PTA treats in your mailbox, and the students.
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A REALLY good weight gainer protein is True Mass by BSN. Tastes like a tootsie roll! As far as workouts go - heavy weight, lower reps, which means more rest in between sets, and don't do cardio.
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I don't usually smell people's breath...and if they're that close to me, bad breath is going to be the least of his worries!
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The more you lift, the more muscle you gain, the more calories you burn while sitting on your butt!! Yes, you will lose fat and you will lose weight! I have lost weight lifting weights, but it's fat.
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None! Don't work out your abs! It's all in what you put in your body. Make sure you cut out the processed foods, cut out sugar and white breads/rice/pasta! and voila.
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I wear those kind of clothes for a number of reasons 1) It makes me feel good about myself knowing I look good 2) I get to see every muscle flex when I work out (then you know you're doing it right!) 3) My husband likes it, too 4) My husband and I get a kick out of people giving me looks. 5) I like the compliments. who…
