RetiredArmyGuy Member

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  • Hey..cheer up!! One thing with exercising is never stop...I was in the Army for 21 years got up to 228..down to 173 back up to 230 and I'm at 208. It all starts with attitude. As long as your moving and eating less then what your burning you will loose weight. There was a time when I exercised 6 days a week and ran 30…
  • Sounds like a pretty website!! I'm going to give it a whirl!! :)
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