RAREBIRDART Member

Thank you very much! He has done VERY well! He is down 51 lbs. I have become more active as well -- we are going out and exploring. Hiking. Day trips. Things we never used to do. Its refreshing.

Thanks everyone! :)

Thank you!

My NSV for this past weekend was: I have been really wanting a maxi dress. And for the first time in my adult life I have successfully put on a Misses sized dress, and not plus.

Dec. 29th, 2012 when i realized i needed to do something about my weight... and today 5/6/2013 and -49 lbs.:

I'm proud because I've lost 46 lbs in 3 1/2 months, and my boyfriend where he has lost just the same.

use them as they wouldy you would any noodles. :)

I love Shiratake noodles. just make sure you eat them by their expiration date.

I didn't really have a final straw, and I've always been a happy woman. I recently (within the last year) met the man of my dreams, and we decided to get healthy together. I am 5'2" and I was 343 lbs. I had no idea that I was that high in weight, where I was wearing a 22-24 pant size. Since we started this diet on jan 2nd,…

hi! I use sour cream as a base for the Alfredo sauce. Ingredients Calories Kraft - Reduced Fat Parmesan Style Grated Topping, 4.5 tsp 45 Sour Cream - Light Sour Cream, 3.5 Tbsp 61 Wal-Mart Great Value - 1% Low Fat Milk, 0.5 cup 55 Total: 161 Per Serving: 81 Add more parm, if desired. :)

Big Mac Casserole 233 Calories per serving (picture shows, two servings.) + 80 calories for 2 tbls of thousand island dressing.

A mid-size microwave. holy moly.

This is what I want to do. I started around the same amount.! Cant wait to get there! :)

You do you have to sit through a few commercials, and sometimes it breaks for commercials -- but we continue to do the same "motion" while the commercial is on. There are a TON of different videos. Its awesome. :)

We bought a Roku around christmas time, and there are exercise videos on a channel called FitnessTV. We are using this 'jazz" dance one 3 - 4 times a week. And Im using 2 lb weights along with it.

You look amazing! And you look 10 or more years younger! Good work!

Amazing! Looking great! Good Work!

I started at 343 at Jan 2nd 2013. And Currenlty 311 as of Sunday Feb 24th. :) 2013

Sorry its too big!

I'm 5'3". SW 343 CW 311 GW Right now, Under 200. I know I have a long way to go. But I"m going to continue with this goal of mine. I dont think ive ever been under 200 in my life. First, I need to get under 300. So close I can taste it! Good luck, ladies!!

I have a simple smoothie every morning. 6 oz of lowfat strawberry yogurt 6 oz of lowfat 1% milk 1 cup of frozen fruit (depending on what i'm feeling. . . ) Blueberries, strawberries, blackberries, pinapple, peach, mango.

It is based on your height and weight. My boyfriend and i will exercise together and enter the same amount of time for the same exercise and it will give us two different results. But again, we do not know if they are infact what exactly we loss, so we do not fully eat our full exercise calories. But half of them.

I bake chicken with lowfat mayo (2 tbls at most) with reduced fat parm on top. Yum! Or bake chicken with bbq sauce on it. Both sides with brocolli and rice. :)

Scary! He must have thought well of you to not be out of line with you! Which is a blessing! Ive met Stephen King, and Zac and Taylor Hanson.

My boyfriend and I plan out our lunches in advance. Like, last night -- I cooked up two 6 oz pork steaks, cut them into very small pieces, cut up 4 large celery stocks, added buffalo sauce, mixed it up -- in the morning I put it in a mission 120 cal wrap total lunch: 309 calories. I usually grab a 80 cal yogurt, and small…

1 month. (Not much! But I'm trying! )

I have not reached my goal, I have a ways to go. (probably another 115 or more) (which is why i think its easier for me to lose a lot of weight right now.) I know i'm not pregnant. :) I'm not opposed to it, however, I just know i'm not at this point in time. So birth control isnt a huge option right now. hmm. I've seen to…

I totally do! I make lunch for my boyfriend and I. We wraps for lunch (look at my diary) . I cook up one 9-10 oz porksteak, cut it into small cubes, and put in fresh celery (usually 3 stalks) and buffalo sauce 2 -3 tbls, and in the morning when i wake up, (literally takes me 3 minutes) i throw 1 1/2 tbls on a wrap (100…

Woah! Calm down! I wasn't being mean, or hurtful. I was just stating what I knew what worked for me. I know that sodium in deli meat is higher, But if you only have one or two slices, you are looking at 100 mg as opposed to other processed foods. (i.e. 1 slice of Hillshire Farm Deli Select Oven Roasted Turkey Breast) And…

You need to look at your sodium intake. Your sodium will make you hold all of the water that you are consuming. You are well above what is good for your daily intake. If you ate less processed food, you would see that reduced a lot. In which will help you with your weight loss. I know sodium is hard to stay away from since…