staceyw73 Member

Hi everyone my name is stacey I am 5'6. I will be turning 40 next month. Gender: Female Highest weight- 240 lbs Current Weight- 231 lbs Lowest weight- 140 lbs (when I got home from iraq in 2005) Goal weigh- 140- 145 lbs :) I hope to reach my goal weight one day but taking it one day at a time. I gained my weight because of…

litle things matter more than anything. I love it when my boyfriend leaves me notes and hides them before he goes out of town for work so I can find them like last week he left one in my dress draw and all it said was I love you. and I will do the same to him by hiding them in his lunch box or computer bag and thats one of…

yes I do go there cause I cant see paying high dollor for clothes. just today I went to the dress for success "4th Street Boutique" to give them all my high heels because I cant wear them anymore because of my back and wail I was there I went to what they called the basement bargins and got 2 pairs of dress pants and dress…

I try too every chance I get. I finaly tryed egg plant over teh weekend but not sure if i like it or not so will prob try it again and fixed it a diffrent way. last year befor everything happend I think I was up to about 5-10 new veggies that i have not tryed and I think there was only one i did not like.

I totaly know what you mean about not know anyone. I have been living here in cincinnati, oh for 3 yr now and only know a couple people from school that i stayed in touch with and couple boyfriends co workes that i would call a friend. and all my family is up in Akron about 3-4 hr away and never hear from them. Thats why I…

well my feelings have been all over the place latly and boyfriend probly is hating it . right now Im just siting here on the computer reading post in hope to find some great movation to get off this couch and go work out in my gym upstairs that I managed to put together over the last year looking on craiglist for very…

I will give it a try. I never know what I can do unless I give it a try.

You have nothign to be afaid of. I hope one day I will be in your shoes and can share a befor and after picture. right now all i have is my starting Pictures and about 80-90 lbs to lose. keep up the good work and you will get the last few pounds off and knowing you did it with just walking and watchign what you eat gives…

the only advise the physical therapist has given me is listen to my body. thay have given me a a few things I can do. I havent checked out meetup.com and I did check out a couple gyms and classes but right now I cant aford to do any of that sence I dont have a job at the moment. I lost that wail I was on medical leave.…

What are your all doing to get your back musles to look so great. I juat had back surgery back in nov. and now I need to work on my core and back musles but not totaly sure were to start. if you have any suggestion please let me know. stacey

making stuffed peppers and maybe a small salad. need to use up some ground pork and pepers I have in frig.

I love my fitbit. I noticed the other day they are selling them in the stores now.

Hi here is a program that might help with the meal planing. you can even down load reciepes from the internet and when your done it can give you a shoping list too. I use it it helps plan for the week and use it to try to help eat more healthy. the softwear is called cook'n its a recipe organizer it also have meal planing…

also you are gaining musle too and musle take up less space than fat does so the scales may not be showing ask your self are my pants fiting me diffrently?

Hi you can add me as a friend . I know basicly what you are going threw kinda. I weight 230 lbs. I am a disabled vet that hurt my back in 2003 then in 2008 had to have a spinal fusion on my L4/L5 and over the last 8 years I have gained about 85 lbs and alot is because of not being able to work out and not eat enough so…

Hi everyone I live in Cincinnati. I just joined today. I am a disabled vet and I curently can't work out due to back surgery back in Nov. but I figured I can start changing the way I eat and when the doctor says I can do more than walking and lifting 5lbs I start adding work out to my daily activitys. the doc does encourge…