apf2013 Member

You look amazing! Thank you for the inspiration.

Thank you for your reply. Appreciate all your tips.

You look great! Congratulations! What worked for u?

Congratulations! Thanks for sharing your story. You look great.

Totally agree that Rachel is too thin. Hope she adds a few pounds now that she won.

I thought i was taking the easy route, but I was so wrong. i did my 10 cups of water.

cw 192

I think this is what I need. I am in need of some motivation. CW 192 GW after 4 weeks 184 Goals for myself the next four weeks Exercise at least 5 days a week for at least 45 mins Drink more water Good luck everyone!

You look great. I am sure people have noticed.but they might be jealous. Don't worry about them. Like you said--you are doing it for yourself. Thanks for the inspiration.

Well up 1 lb. :ohwell: It's just been so hard to do my workout while trying to get things done before Christimas. Just need to try harder.

Hello Everyone, Currently Weight 191.5 Height 5'2" Goal by spring 171.5 Good luck to all.

Bump. I just bought the Jillian Michaels lose it with weights. Interested to see before and after pics.

Awesome! Thanks for sharing with us.

Not sure if its possible to do in two months. I would recommend to keep it realistic w/ the 2 lbs a week. Might take a little longer to drop that many sizes, but you will get there. Patience is the key. And remember what works for one person doesnt always work for everyone.

Congratulations! You look great.

I hope everyone is doing well with their challenge. I have been battleling w an upper respiratory infection. Having been exercising for about a week. :sick: I miss it. Hope I can get back at it soon.

Completed day 3 yesterday. Did alot better than day 1, but for some reason I am having trouble w the lunges. I don't think I am doing them right and my knees are hurting. Anyone else having the same problem?

I want to try this one. Thanks for sharing

Hello. I am starting 30DS again today. Good luck everyone. SW-196

I would go with lighter weights. I started w 1 lb, then on level 2 and 3 I increased to 3lb weights. i just started the program again w 5 lb weights. I am very surprised how much i have improved from day 1. Don't give up. Just try your best. Good luck.

U might be anemic - i would go get checked just to make sure.

Congratulations! WTG

Just amazing. Congratulations and thanks for the inspiration.

Amazing! Great job!

Ipod

Luna fiber bars.

Thanks for sharing. Congratulations on your success.

Thank you for sharing your story. Congratulations on your success. You look amazing!. :smile:

You look great! What kind of workout are you doing?

You look amazing! What worked for u?