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UGH - I'm having a lot of trouble with keto. I've been faithfully on it for 11 days, keeping my carbs under 25. The first week went well and my keto sticks were pale. These past couple of days, I've had a tremendous headache and my keto sticks have been dark purple. I'm sucking down water like it's going to run out. For…
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Hi - I'm just starting keto... started last week....