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The previous posts are correct. The fad diets did not work, ergo eating a reasonable amount of food and counting calories does not work. Nothing but a snake oil salesman. Yep!!!:happy:
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Several things jump out at me as I read this article. First, the author seems to be obese (youtube from 10/12)! I don't take advice about getting rid of excess pounds from obese people. If they know so much about this topic, why have they not managed to change themselves. Second, binges are a self-destruct mechanism and it…
