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I think protein is okay to go over on since it is healthy. As for myself, I watch the fat and sugar content as well as calories so I tend to buy foods and snacks that are sugar free or less sugar, these also tend to be fat free items as well. For a snack I like to eat half a cup of 2% cottage cheese with half a cup fruit…
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Thank you all for your congrats and for your motivation!
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Welcome and good luck!
