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leahmarie2609

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• Hi im new to atkins starting it tomorrow can someone please explain to me about the carbs. I thought it was carbs minus the fiber and needs to be 20 or under? Thanks

  in Anyone doing Atkins 1972 (stricter)? Comment by leahmarie2609 April 2014
• Glad I seen this I have a whey protein will look at casein thanks

  in Whey Induction? Comment by leahmarie2609 April 2014