Debralous Member

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  • I think it is do-able...I have read others doing similar events. The one thought I had was that the final 6.5 miles is the relay...what if something goes wrong in an earlier race and you are injured or otherwise unable to complete your relay? I would hate to run out of gas and bonk when other people are counting on me. If…
  • You made a very classic mistake. too much - to quick! 5-6k first each outing first two weeks of c25k?!? No wonder you landing with an injury. Give yourself plenty of time to rest and recover then go to the original c25k gurus (coolrunning.com) and really read ALL of the introduction and instruction. They are very very…
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