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thank you!
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we will get you to that reunion!! Feel free to add me ( everyone can!) and together we got this!!
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hello and happy belated birthday! :) Welcome to mfp! I am sure you will enjoy it as much as I do! So much support from all over the world! Feel free to add me ( everyone can!) and best of luck! :)
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feel free to add me (everyone can!) Together, we can do this! :)
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HA! this is awesome! I am not sure if I qualify as cool though. I am not married...I have one son ( who has 4 paws and a tail) :) and I will be hitting the big 4 5 next month. I guess I can go through the pages and pages of this thread to see if "cool" is defined but maybe someone can help me and let me know? If not, its…
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Saturday I plan my meals and snacks for the week. Sunday I cook everything and it saves a ton of time during the week. I figure if it is written, it has to be done so it helps me stick to my goals all week long!
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Dan, that sounds amazing! thank you for posting!!
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I agree! it is importan! Especially since my mornings are so busy at work, it keeps me going! I either have some thing with eggs ( egg sandwich on english muffin or scrambled eggs and toast, etc) but lately I make a batch of baked oatmeal on the weekends and heat it up in the microwave and add some fruit. If you search…
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Tuna stuffed peppers. i take a can of tuna...mash in avocado...add a few walnuts and shake or two of garlic salt. Stuff a red or yellow pepper. Delicious!
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OH MAN! that comment about the brownie and black bean mix hit me so hard I cant seee from laughing! Anyhow, this sounds delicious! And certain that it will smell better than the brownie thing! (is that a true recipe by the way? Brownies and black beans are not two things I would think of pairing....EVER!)
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hello and welcome to you and Amy both! I think it is fantastic that youi two are doing this together! You will see that there are soooo mnay people from alll over the WORLD who will want to help and support you both in this journey to better health! You will also see, sadly, that some are just here to be ....well, I wont…
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welcome and believe me, you have come to the right place! SO much love and support from all around the world and that in itself should help with this journey to a healthy lifestyle! Best of luck and feel free to add me ( everyone!)
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welcome! Its a great place for "around the world love and support"! Been here a little less than a month and can't imagine a day without it! Feel free to add me ( everyone can!) and best of luck!
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Hello! :) ! You've come to the right place! Lots of love and support here from all over the world! I've been here a little over 3 weeks and lovin every minute of it! Feel free to add me ( everyone can!) and best of luck!!
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fitnessblender.com has many!
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hello! I did the Mediterranean diet as well as soooo many others. I will say, that one was the absolute best that I have done however the one thing in common with all the diets was, if you dont stick to eating that way the rest of your life, you gain your weight back. I am in my mid 40s and for me personally, diets do not…
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I have baked peanut butter oatmeal every morning. I made a pan of it over the weekend, cut it up in to individual servings and heat it up with some fresh fruit ( this morning was blackberries) and it is delicious! I found the recipe on this message board by searching "baked oatmeal". Mixed it all together, put it in a…
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sounds like worth trying! Thank you for posting the recipe! And, umm... peel the chickpeas, eh? I havent worked a lot with chickpeas but I also never peeled them! This should be interesting! :)
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that is wonderful! Awesome to hear and I am sure it feels amazing! Good for you! PS: love your profile pic! :)
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this is the place to be! I have been here a little over 2 weeks and will be here a long time as I have a lot of weight to get rid of, So much love and support here from all around the WORLD, it is so amazing! Feel free to add me ( everyone) and together we can and will succeed!
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Hello and welcome! You will find soo much love and support here from all over the WORLD! It is such a great place to be! I have only been here a little over 2 weeks and I couldnt do it without this! Please feel free to add me and I wish you absolutely all the best! You CAN DO THIS!!
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so its time to get off that way of life and start a new! This is, by far, the best site for love and support and there is no doubt in my mind that you can and will succeed! How can you not with thousands of people, all around the WORLD, all here for the same reason? Please feel free to add me and I will do my best to help…
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never EVER too late! :)
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45 in March and NEVER TOO LATE!! Feel free to add me ( everyone can!) two weeks in and loving it!
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requests sent :)
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hello! I am mid 40s and I have been here two weeks! I have tried every diet imaginable and I own every diet book out there! I have lost weight on many but once you stop, it comes back. I spend soo much time on the boards on here looking at everyones success stories and it hit me. Diets really do not work! Unless you plan…
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hello! I've been here a little over two weeks and lovin it! Please feel free to add me ( everyone can!) together we can DO THIS! :)
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hi! I will be 45 in March, live in Western New York and I have been on MFP a little over two weeks! Great place to succeed in this journey with all the love and support you get from all over the world! Feel free to add me ( everyone can!) Best of luck one and all! :)
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hello and welcome! Thats fantastic on your weight loss and now you have come to the right place! This place is full of love and support and I am sure you will meet any and all of your goals here! I started here a little over two weeks ago and I am amazed at all the support you get from so many people all over the WORLD!…
