detarrevo

I am having two scrambled eggs with 1/3 cup of shredded Colby jack cheese in it and 3 slices of Virginia ham. I am also having a cup of grapes.

My highest ever was 228 lbs. I was at 218 lbs when I decided to actually get motivated and use this site. Currently at 192. Hopefully I can start 2015 off at 185 lbs.

simple plan

Go ahead an add me too if you would like. I'm trying to get re-motivated myself.

I understand very well fat and friction are not friends. But you could try zinc oxide ointment. Works well for me.

I'm having the same issue as you. Lost 18 pounds, measuring tape hasn't budged at all...not like I'm expecting a lot but dang...

My first month I lost about 8 pounds

I have about 50 pounds to lose, you can add me.

You look great. Good job :)

Great job :)

You can add me. I have about 50 pounds to lose still.

Go ahead and add me if you want. 5'8", about 50 pounds to lose.

I myself am considering just a cheat meal. I've tried cheat days on Saturday but they weren't that good. One of those cheat days pushed me back 2 pounds. Just try the cheat meal, avoid cheat days, but do pick a day to skip exercise and let your body get some rest.

Go ahead and add me, I'm online everyday to support.

Thanks for posting about this, I've been having trouble not going over on protein myself and was getting curious. Now that I know I won't be so harsh on myself :)

My mom used this on her actual scars and my aunt on her stretch marks, they both gave this oil good reviews also.

It took me about 3 weeks to lose 10 pounds.

Well, as far as loosing 10 pounds on a month, yes it can be done, I've dropped 11 in 23 days, mostly just water weight though. I agree you should be eating more calories though. I understand you say you feel fine eating what you do, but maybe try at least gradually bringing those calories up each day. There were times in…

i dont even know what to say, that is an amazing difference! terrific work!

I can't not over eat my moms chicken Alfredo pasta

Feel free to add me :) I know it says I've been here since Jan 2013 but I've really only just started taking my diet seriously. Been at it for just a couple weeks and I can always use more supportive friends.

I love eating salad! Fat free ranch tastes like crap.....but as long as the salad has some grilled chicken in it I will eat it! There really isn't too much I will not eat, nutrition wise. I just try to spread my daily allowance out so I can eat whatever I'm craving. If I'm just a little bit over on my allowance I may just…

Pretty much, and kind of like soda, they have special low calorie Gatorades.

I'm also sorry. Weddings are so stressful as is! That was the last thing she should've brought up that day. I'm sure you looked beautiful though :)

Last night after I read this post I went to bed actually thinking of all the time kids got on to me about my weight. So much of it I had blocked out over the years. I think the worst incident from my childhood would have to be from back in....I think it was 6th grade. Back then, that was probably the start of me actually…

Aw, thanks :D

Pasta! and French fries

The biggest critic of my weight has always been my dad. And of course one of his most common jokes was the "pregnancy" one. He always gets on my mom about her weight too. The ironic part is he isn't the most fit person in the world either. While I'm here drinking my water, he is over there on his 6th can of Pepsi for the…

17.5" here, your 14" sound pretty good right now lol

Wow, she looks fine, I see people dressed in less each day I go to school. In my gym class at school girls wore even less than that all the time and not a single coach had a problem with it.