Home
›
gypsy674
›
Replies
gypsy674
Member
Activity
Discussions
Replies
1
Replies
You gained it over a long period of time so it will need to come off over time too. You are doing great. come up with a non food reward for goals met. Mine is a song download for every 5 exercise events.
in
I need motivation to keep going!
Comment by
gypsy674
January 2013
Activity
Discussions
Replies
1