TGIBriday83 Member

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  • no amount of commercials or advertising will ever make me believe that anything taco bell offers can be good for you. i just can't do it. don't get me wrong, i loves me some chalupas... but there is no way someone got skinny from eating off of taco bell's "diet menu" i don't believe it for a second.
  • you just have to learn to ignore it. It's hard to do though. I usually think of it this way. If i pass on something i really want or like i know i'm gonna be proud of myself and that moment. On the flip side if i give in i know 20 mins later when i'm done eating i'm going to feel 100 times more disappointed in myself. you…
  • its a possibility that maybe you've hit a plateau. try mixing it up a bit with different exercises or different foods, maybe even give your self a day or two break from watching what you're eating and then get back into it. It may be enough to confuse your body and kick it back into gear. your body might have just adjusted…
  • my girlfriend was having this exact same problem and as a result would start and stop working out every other month out of frustration. I kept telling her to just keep it up and eventually her body would start to respond. if your eating right and exercising...two major changes... your body HAS to respond eventually. She…
  • I would have to agree. Naturally occuring sugars that you find in foods such as fruits and vegetables aren't the problem. It's the refined sugars you find in things such as processed foods, candy, soda, etc. I find that when i slip and start enjoying things like that i start packing on pounds in a relatively quick amount…
  • i will admit though, the food down here is pretty amazing and very unique. I don't think it gets enough credit on a national level.
  • I actually just moved to new orleans from cleveland back in october. all i can say is good luck. if its one thing i've learned down here its that they love their fried food and if its not fried they love drowning it in gravy or sauce and as a result i packed on probably 15 pounds between then and christmas, which is why i…
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