Replies
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I, too, am a derby girl! I'm with the Mclean Co MissFits in Bloomington, IL. It's for sure a GREAT BURN!!
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I'm so jealous!! Most of you are finishing up Level 1 and I can't find Jillian!!! I took it with me to a friend's house and now I can't find it :( I'm still on Day 7, but will get back at it as soon as she turns up. I kind of miss her and her "buddies". Until then, boring treadmill workouts for me.. Great job ladies! I…
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I don't have many friends on here either, so I'll be sure to add you, and you are welcome to do the same!
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Just completed L1D5. I didn't plan my time very well and didn't get a workout in. It was soooo hard to motivate myself to do it today, and when I did it was SO HARD! It was almost as hard for me to get through as day 1. I guess that'll convince me not to take a day off again! And just when I didn't have any muscle aches…
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L1D4 done! I did L1D3 twice yesterday because my friends wanted to do it, too (of course after I'd already done it!). Even with 2 rounds of torture yesterday, I had a lot less soreness today. I can't wait to see me on day 30! And I've gained weight too. It's discouraging, but I've stuck to my calories, so I know it's not…
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You're right, life DOES always get in the way. Way to stay focused and make yourself a priority in your day. It's comments like this and people like you that motivate me and help me stay on track, and why I'm so glad I joined this community!!
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L1D3 complete!! I'm still really sore, but I'm finding some of the moves getting easier, particularly the cardio and the ab work. My goal is to do the modified version of everything for the first 5 days, then kick it up a notch the last 5 days. I have very little shoulder/chest strength though, and find that the pushups…
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I just finished L1D2 and feel SO much better than I thought I would!! I was really sore from yesterday and dreaded starting the routine. By the time I got to cardio on the first round, I thought I was going to die---I didn't feel that way until round 3 yesterday--so I thought I may not be able to finish. I pushed through…
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I just finished Day 1 - Level 1 and I feel great! I can definitely feel it, but I was expecting it to hurt a lot worse. I'm not in very good shape and I didn't give it 100% (maybe about 90 %) and chose to do the modified versions most of the time. I didn't want to get too sore and not be able to do it tomorrow. Hopefully…
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Count me in, too!! (As long as I can find the DVD in the stores). Can wait to take my measurements and my "before" picture!!!
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Count me in, too!! (As long as I can find the DVD in the stores). Can wait to take my measurements and my "before" picture!!!
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that sounds sooooo good!!
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Absolutely!! Keep in mind that diet and exercise are lifestyle changes. Whether you're doing it to lose weight or not, the health benefits of getting in the recommended amount of exercise far outweighs seeing the scale move, in the long run. I would recommend taking your measurements and tracking those in addition to…
