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WOW Thanks for that!!! It both make sense!
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I've been drinking 1 scoop of whey protein afterwork out. My husband said that exact same thing about drinking it right after work out. Sometimes I eat 3 hrs before working out.. and sometimes I eat chicken breast with brocolli after work out.. I sometimes gets confuse, cause I just want to make sure that my stomach will…
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Hi, I approved your request !! Thank you much !
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I'm sorry... but what is a "bb" lol
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I've been doing a lot of Zumba. I'm even thinking of becoming a Zumba Instructor!
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Thank you Everyone!
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I have XBOX KINECT! and I play DANCE CENTRAL. I love it! It makes you sweat a lot. There's a calorie counter there too, so it will know how much calorie you burned.
