funhouse77 Member

Give to the cat. Dubious about fresh salmon? Really? Have you actually tried it?

ummm....seriously? You bought this BS? An ambulance for tooth pain? And where exactly did this girl come from? And why didn't he wake you? :noway: The more elaborate the story......well, you know. Just saying. :huh: Anyway.....today, he's been at work since early this morning but he did mess with drivers seat in the car…

Yep. Its one of the many 'excuses' I've used over the years, can't exercise while I've got my period. Now, I just get on with it. And it does help with cramps etc.

Looking amazing! You are going to be sooooo ripped by day 90! WTG Jason! You're Awesome! :happy:

My last binge was almost a year ago, and probably one of the worst ever. 2 almond croissants 2 large cupcakes (as in, 800 calories each) 2 bacon and egg muffins 1 large bag of chocolate covered raisins - during the day, then in the evening Chicken & creamy pasta smothered in cheese, with garlic bread, fries, and onion…

Uh really? In my opinion, EVERYONE needs to be on MFP!!! It should be the freaking law!!!! :happy:

Good kinda hurt = Keep going Crying in pain wishing you were dead kinda hurt = take a day off

Oh, this is really helpful. If you have nothing constructive to say, why even bother posting on this thread? Move along if that's how you feel. Jeez. OP, you're doing great, you just need to up your calorie intake a bit so you don't stall. I know its hard because we all have this concept to begin with that the less you…

So you're losing a pound a week, more or less, at your size, thats GOOD GOING! A lot of people 20lbs from goal would do anything to lose that much! Also, 1200 is the bare minimum, don't eat under it, and if you're exercising, log it and try to eat at least half your exercise calories back. You may even find you can go up a…

Name/ real name: funhouse77/ Angela Goal weight on April 30: 153 4/1: 159 4/8: 4/15: 4/22: 4/30:

Mine goes in my Sports Bra :)

Feel free to add me, I log every day :)

I'd like to take part please!!! :smile:

You've lost 177lbs (which, by the way? AWESOME!!!!) You're not her man any more (whether she wants you to be or not) you look great, she's still overweight (I'm guessing?) and she's pi**ed. Take it as a compliment of sorts, shrug it off, keep things as they are, amicable for the kids (which is also AWESOME!!! that you CAN…

Hahaha! This chick is my hero!

DAMN!!!!! That's some AWESOME transformation!! Nice work!!!!

Do you have Worcestershire Sauce in the US? Or is it a UK thing? Also known as Lea and Perrins. IF you can get it, try it. My Turkey burgers are Ground Turkey, chopped scallions, a dash or 2 of Worcestershire Sauce, a little paprika and black pepper. They are yummy!!!

no

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I go to a Step class at the gym, I don't usually enjoy aerobic type classes, but the instructor is awesome and incorporates a lot of dumbbell work in with it, it's an hour long sweat-feast, a real workout! Saying that, I tend to only do it every other week, I think I would get bored of it if I did it too often. I agree of…

Nothing worth talking about. About the same amount of calories you would burn standing doing nothing for 10 minutes. Sorry, I know this is not the answer you want to hear, but that's the reality I'm afraid. If you want to burn calories, do some exercise. walk, run, swim, dance, cycle, go the the gym, an exercise class, do…

That running on a treadmill makes your legs bulky. :huh: no I don't know either, And that I should never drink water while working out. :yawn:

This ^^ The article has just twisted it. Bascially, eating at an extreme deficit, with no exercise, will result in fast weight loss, but not only fat loss, muscle as well. A fast metabolism is not necessarily a healthy one.

Now. I've been a much lower weight before, but never been this fit or toned.

It depends who's. Mine are hilarious. Other people's, not so.

That it took her so damn long to realise how damn important it was to lose the weight and be healthy.

Last week I reached a milestone (lowest weight loss in 13 years) and treated myself to some new workout clothes and a new bike (which was second hand so not too expensive!) In the past I have rewarded myself with a new piercing, hairstyle, jewellery. Next reward will be a new tattoo.

Chocolate. Peanut Butter. Chocolate & Peanut Butter.

As soon I saw this thread, before looking at your diary, I thought 'hmmmmm I wonder if its Cabbage/Broccoli causing it' I notice you eat Cabbage based vegetables every day, sometimes severeal times a day, whether its Cabbage, Broccoli or Cauliflower. I know that if I eat any of these more than 3 days in a row I suffer…

Hi I wondered about this, but I don't really have of the common endometriosis symptoms. I used to get quite a heavy flow when I was at my heaviest weight but since losing the weight it's been fine, in fact the last few months its been remarkably light, which I put down to losing more weight and upping my exercise, mild…