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Replies
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It's calorie free, so will make no difference to your weight loss. In fact, it satisfies my cravings. I drink it most days and have lost over 50lbs.
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Nike, all the way. always.
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Yes I am definitely interested! Just to check, the challenge will start in 2 weeks? So starting early September? The reason I ask as I am challenging myself not step on the scales for another 2 weeks so wouldn't be able to give my stats until then! :)
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Price-wise, Asda are probably best for value, unfortunately I don't have one near me. But choice-wise for healthy food, Morrisons, hands-down. And fairly good value too. I love their fresh fruit, veg, fish and seafood, and their NUME range is amazing. I also shop in Lidl, again very good value, and great fresh fruit and…
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It's not a diet, it's a lifestyle. I will always be counting calories. And I'm absolutely fine with that.
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I was 34 and pre-diabetic. I had horrific stomach problems which left me in excruciating pain for weeks, combined with photos of a family holiday when I was at my heaviest ever weight, and I was unrecognizable to myself. I guess these three things combined lead me to have a mini-breakdown, I hated my life, I hated myself,…
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Hi, I have lost 54lbs and am looking to lose another 30-40lbs. I'm 5ft 3, currently at 159lbs. :) Anyone here feel free to friend me, I am looking for more friends with a similar amount of weight to lose. :)
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You are a truly awesome, inspirational, amazing human being. Thank you so much for sharing you story. :)
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Diet drinks, sugar versions with zero or only a few calories. I drink diet pepsi, diet 7Up, etc.
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Doritos and Salsa, addictive. Used to be Peanut butter for me, too, but I have trained myself to resist.
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Except a 'handful of Almonds' could have 200 + calories, and presumably the OP is looking for something other than a 200 calorie snack to curb hunger pangs.
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I use diet soda to curb hunger, works for me. I know some say they get sweet cravings from it, but I guess we're all different, it certainly satisfies my hunger/cravings for a while. :)
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35 going on 17 here. anyone feel free to add me :)
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I would be tempted to get some exercise in to gain some more calories, 100 calories isn't going to be much of a dinner. You could burn 200-300 calories in 30 minutes with some cardio such as running/jogging, cycling, even something like 30 day shred dvd or similar if you have anything, or have a look on youtube for some…
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Water, salt, diet drinks with less than 5 calories, cooking spray. Every else gets logged.
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You didn't specify the size of the bowl.
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In fairness, I've yet to meet anyone in the UK that eats this!!! :sick:
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As a Scottish person brought up in small Scottish Village inhabited by a USA Naval Base where around a 1/4 of the population was American, I can safely say I am fluent on both UK and American Speak/Culture. So I find it quite weird when other UK people don't get the USA versions, it's second nature to me. We were…
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They do 'Powerhoop' classes at my gym, it was quite popular here in the UK for while, I think. I've never done them, it's not really my thing, to be honest, and I never was great at hula hooping. However, I know quite a few people who have tried it, and said it is a good cardio workout, but then that's a class taken by an…
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Boiled green bananas!!! The answer to all our problems!!!!
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You're speaking on behalf of women and everyone on this site, huh? :noway: No, don't do that, please, we can speak for ourselves, thanks, so YOU speak for YOURSELF. Its a bit of fun. You don't like it, don't participate.
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Love the honey oat bread, with Chicken, tomato, lettuce, cucumber and pickles.
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Absolutely. I think its about time people starting being accountable for themselves. A 150lb person would have to pay an extra charge for their bags being a few pounds over the limit, right? Yet a 400lb person with no extra luggage pays less? Obesity isn't something people 'can't help,' its not a disability. We all have a…
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Doritos Salted Cashews Cupcakes Brownies Anything Reece's - Cups, pieces, bars I still eat all these things, but will go and buy like one small bag, for example, at a time as a treat. But I can't randomly have them in the house, I can't control myself around these foods.
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I quit smoking just over a year ago, the best thing I ever did. It did affect my weight loss at the time, but I'm back on track now. Feel free to add me as a friend. :smile:
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Wow. You are amazing. Thankyou for sharing your story!
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6 months I think.....or thereabouts. Should probably update it actually. I'll wait until after Thursday as I'm getting my hair cut and coloured then. :tongue:
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He texted me an hour after I dropped him off at work just to say hi. :smile:
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Tagging as I soon won't have much access to a barbell (borrowing one right now) so Dumbell workouts will it for me for a while, some great advice/links here!!
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