Replies
-
I put a wedge (or sometimes just half) of my favorite Laughing Cow Lite flavored cheese in the won-tons and pinch the edges together with Egg Beaters Liquid Eggs. Bake until lightly brown and they are fantastic!!!!!!
-
I'm weird, I admit it, but I didn't change my calorie intake. I stay at or below 1,600 calories per day and then eat whatever I want on the weekends. So if I gain a little over the weekend, it evens out what I've continued to lose during the week. I think you just have to play around with it and figure out what works best…
-
I agree . . . I also like the 7th one down the best . . . but have to say you look pretty darn cute in all of the pics! :) Congrats to you! :)
-
I've lost 26 pounds and am now in the maintenance phase . . . . and I eat sugar EVERY single day! I put it in my coffee, I eat chocolate, cookies, whatever I want within reason!!!!!!!!
-
Nice work! You are adorable . . . . and LOVE that outfit in the last pic! ;)
-
Bump . . . . and thank you! <3
-
I'm in the maintenance phase of this journey and I had a bad day yesterday myself. I ate crap and felt like crap after I did it. I gave myself an *kitten* whooping and started back at it today. It's a new day. We can do this together. We will always have weak days but the most important thing is that we realize it and we…
-
Hi Bob . . . . nice to meet you! I'm super proud of you for taking this big step in getting healthy and losing weight. I'm here for support if you need it! :)
-
You are in my thoughts and prayers. <3
-
Oh thank you! I cannot live without my PB2 . . . . I will be making this tonight! :)
-
I am also in the maintenance phase of weight loss. I still count my calories every day and never exceed 1600-1700 calories (even though I'm sure I should be consuming way more for maintenance) a day. I give myself one "Me" day each week where I eat whatever I want and I don't stress about it. After that, it's back to my…
-
It was within the last month or two that I reached the goal I had set for myself. I did the same thing you are doing now by questioning your goal. I felt like I would be happier with my body appearance if I lost a few more and so I set my goal about 3-4 pounds lower than I had originally set it for. I ended up being right…
-
Oh I love the Mayan Riviera . . . . thanks for sharing! And you my dear . . . are gorgeous! Don't delete a single pic! :)
-
I have been maintaining for a month or so now and still haven't quite figured it out. :/ I have days where I indulge and my calories are much higher so then I just play around the next few days and stay a tad lower on my calories. I give myself one "ME" day a week where I don't count anything at all! I don't workout and I…
-
This is why I don't often post on the message boards. People come completely unglued and get downright nasty and rude and usually over the little things!! I read your post and didn't get my panties all bunched up at all. It's your opinion and you are entitled to it. :)
-
Bump! Thank you SO much!!! :)
-
I am a daily weigher too so I hate when people bash the scales just because it doesn't work for them. I'm done losing and now in the maintenance phase so it obviously worked for me! I had something similar happen to me last week and I gained 2 pounds from eating out. It was water retention from too much sodium and it…
-
After my evening workout . . . I enjoy a glass or two of wine. It helps me sleep great every single time. :)
-
Wowser . . . aren't you so very handsome! Great job . . . you should be very proud! I am also maintaining although my loss wasn't near as big as yours! Congrats. :)
-
I hit my goal weight about a month ago and then decided to drop just a couple more pounds. Right now I'm maintaining and loving this phase! This morning I actually weighed in a few pounds below my goal weight so I now have some wiggle room for the weekend. :) Now that the hard part is behind me, I can concentrate on toning…
-
I am an avid wine drinker myself and I've dropped 25 pounds in just about 90 days here on MFP. I workout about 5 times a week and still eat out pretty regularly too. I don't think I've noticed that drinking wine has slowed my weight loss down at all but one thing that I do is incorporate my wine into my daily workouts. If…
-
I factor my wine or Mich Ultra into my work-outs too! I refuse to give up something that I really enjoy so I still have a few glasses of moscato wine or a couple of Mich Ultras every night if I want . . . and I've lost 25 pounds and am now at the maintenance level. Don't let anyone tell you it will slow your weight loss…
-
Sending good thoughts and lots of prayers from Indiana!!!!
-
Hey, that sounds like a good plan because that's kind of what I do too. I will intentionally go under my goal just because I want to let loose more on the weekends and not be so hard on myself. I like my wine and beer so that way I can still enjoy it! :) I think you're doing great . . . and being concerned about this all…
-
Congrats on reaching your goal! I am also maintaining and I just could not bring myself to increasing my calorie intake a bunch so I am still consuming the same as I was when I was still losing. I just play around with my diet daily. Today I weighed a pound less than my goal weight so I know that today I can add some extra…
-
I have met my goal of losing 22 pounds and I now weigh 132 and yep, my boobs are pretty much gone! I went from a 36C down to a 34B just by losing 22 pounds! It's sad really . . . but I'll take it because my bod is thin and toned! :)
-
Yes, this!!! :)
-
Amen, sister! Couldn't agree more! :)
-
Thank you, thank you, thank you! You totally made my gloomy Thursday brighter! ;)
-
You are a knock out! Congrats on all of your hard work! I'm proud of you. <3