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LOL I got bleeped. Sorry if I just offended anyone with distasteful language choices.
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I totally gained back like 15 pounds after I broke up. Working on getting back down... Try to focus the energy you used to spend on him/your relationship back onto yourself and your workouts. Breakups make you feel ****ty... try not to make things worse by eating ****ty too. (but sometimes, do it anyway because ****…
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We're close too! 21 f 5'5" CW 198 SW 255 GW 180
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21 F 198 lbs 5'5" Goal 180
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Thanks for posting this- I am a closet binge-eater. Eat well during the day and then get home (or on my way home) and get caught up. I hide packaging and receipts like they are drugs lol. I never log my binges. Its been hard lately because I have been a lot more stressed but these replies seem like great ideas. I'll have…