tlaplant

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• Day 6 level 1 down. Thinking about moving onto level 2. Any suggestions.?

  in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
• Day 3 Level 1 down. Still sore but was not bad today. Hopefully each day gets better.

  in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
• Day 2 Level 1 down. I definetly feel the workout from yesterday. WOW

  in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
• Day 1 level 1 done. Anyone know how many calories I just burnt about?

  in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
• Nov 2 - 170 Nov 9 - 166.6 Nov 14 - Nov 21 - Nov 28 - Created by MyFitnessPal.com - Nutrition Facts For Foods

  in lose 5 Pounds A Month November 2011 Challenge Comment by tlaplant November 2011
• Count me in. I will start tomorrow! Created by MyFitnessPal.com - Nutrition Facts For Foods

  in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
• Amazing. You are great inspiration.

  in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by tlaplant November 2011
• I'm so in!!!!!!!

  in lose 5 Pounds A Month November 2011 Challenge Comment by tlaplant November 2011