tlaplant

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Day 6 level 1 down. Thinking about moving onto level 2. Any suggestions.?

in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
Day 3 Level 1 down. Still sore but was not bad today. Hopefully each day gets better.

in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
Day 2 Level 1 down. I definetly feel the workout from yesterday. WOW

in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
Day 1 level 1 done. Anyone know how many calories I just burnt about?

in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
Nov 2 - 170 Nov 9 - 166.6 Nov 14 - Nov 21 - Nov 28 - Created by MyFitnessPal.com - Nutrition Facts For Foods

in lose 5 Pounds A Month November 2011 Challenge Comment by tlaplant November 2011
Count me in. I will start tomorrow! Created by MyFitnessPal.com - Nutrition Facts For Foods

in 30 Day Shred for the Holidays Group! Comment by tlaplant November 2011
Amazing. You are great inspiration.

in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by tlaplant November 2011
I'm so in!!!!!!!

in lose 5 Pounds A Month November 2011 Challenge Comment by tlaplant November 2011