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Lots of great ideas at Balanced Bites - Pumkin Souffle, Zuccini Pancakes - etc http://balancedbites.com/category/breakfast
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A 3 oz. serving of cooked goat meat contains fewer calories than the same cooked weight of beef, chicken, lamb or pork: 122 calories in goat meat vs. 162 in chicken, 179 in beef, 180 in pork and 175 in lamb. Goat meat has 2.6 g of total fat, 0.79 g of saturated fat, 63.8 mg of cholesterol and 23 g of protein per 3 oz.…
