MsAbandy Member

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  • I am using myfitnesspal for tracking. I started the Shred Diet that was on Dr. Oz and I am extremely suprised at the results. I've been fighting the battle to loose these last 20 lbs and the scale is actually moving down in just the first week. Check it out at Dr. Ozcom.:smile:
    in gained 3lbs Comment by MsAbandy January 2013
  • Joining myfitnesspal today. Just started the Shred diet and this sure makes it so easy to keep track of Meals, snacks and exercises. On day 2 and lost 2 lbs so far. Not use to paying attention to what I have been eating until now. :drinker:
    in Any 50 somethings out there Comment by MsAbandy January 2013
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