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Twargo3

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  • Also doing keto/LCHF lifestyle... Looking for friends with similar mindsets and lifestyles to stay motivated and on target. I started with Atkins in Mid November and found LCHF in the spring.. met my first goal of 40 pounds in August - but realized I have further to go.... but got SOOO comfortable that the scale hasn't…
    in Hunting for Keto dieting friends Comment by Twargo3 November 2013
  • I started at 193 and set a goal for 150.. once i reached that i realized that i want to go further... I am currently shooting for 140.
    in women 5'5 goal weight? Comment by Twargo3 November 2013
  • Yes I started with Atkins and found LCHF through a lot of research... i basically tell people its like Atkins on Steroids... lol. Its wonderful! 45 pounds down... 10 more to go. I think I need to be better about measuring though for this last 10.... i have fell victim to Carb Creep... such a creep. But maintaining has been…
    in Anyone Doing Low-Carb High-Fat? Comment by Twargo3 November 2013
  • following....
    in LCHF Comment by Twargo3 November 2013
  • I have done Atkins - and have lost 44 pounds! I had high cholesterol, high blood pressure and borderline high blood sugar.... now I feel great and am off all medications! My weight loss has been slower than most - I started Mid November and lost 40 by Mid August...I believe it IS IMPORTANT to know why you are doing what…
    in Starting Low Carb diet - confused! Comment by Twargo3 November 2013
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