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Wow - thanks for all the responses guys - you're truly inspirational and helpful too! @KarenJanine - excellent advice - I think I may have to incorporate more protein and fibre. Really good suggestion, thank you! @fionadesein - Thank you, I'll definitely check out that book. Going to the library tomorrow :) I do think it…

Thanks guys! I have found it very motivational so far. Everyone is lovely and encouraging :)

Water is so good for you - I struggle with drinking it though - I can barely manage to gulp down half a cup at a time, but I'm getting there! I think it's fantastic that you're ditching the soda though - it will be working wonders for you, as you'll see soon :) Start off slow and you'll get there!! :) Slow progress is…

Hey Laura! Great to hear from you - Maybe we can motivate each other :) I've officially started my weightloss/fitness program today - and I'm determined not to slip :P One day at a time! I admire your reasons for getting healthier - Good luck with everything :)

Well done on all the progress you've made already - keep up the good work :)