Replies
-
I recovered after yesterday's indulgence. Today is a new day.
-
Truly amazing! You are incredible! :smile:
-
I am 5'2" and I am trying for 120. I have a long way to go.
-
Yes, I track everything. A calorie is a calorie.
-
Why lie? How would that benefit me?
-
Christmas is 51 days or about 7 weeks away. Some weeks I'm happy that I lost even 1 pound. So I would be thrilled with a 7 to 10 lb. loss by Christmas.
-
I don't know enough about weight lifting to begin. Walking, I can do.