Just_Kim_ Member

Increased anxiety.

Some Changes Are For Good. (1982)

You look beautiful! :happy:

You are amazing!

I am so happy for you! You look amazing!

After I had lost all my excess weight once before, my mother said, "You better enjoy those jeans while you can. They won't fit for long." She constantly says things like this. I have my guard up this time around.

Congratulations! You look amazing!

Almost six months to lose 60 lbs. Count and record your calories. Drink water. Do something-anything-to move more. Find ways to stay mentally motivated.

I started on SP, but my computer kept warning me that the site was infected with a virus. I can tell you that MFP has a much better food data base. I hope you'll like it here, and good luck! :smile:

I had to stop with the beer and wine-for the most part. I still enjoy the social drinking, but I try to limit it. It's been the hardest part of all this for me.

Is it possible that vitamins could make a person lose weight or gain weight?

Awesome! :happy:

Congrats! You look wonderful! :smile:

You are awesome! :happy:

That is awesome!

You are awesome!

You look so beautiful!

I started seeing results right away. But then again, I have quite a bit to lose.

Awesome!

Some chips and chocolate milk is certainly not a binge.

5'2" HW 265.8 CW 220.4 GW 120

amazing!

I will probably never open my diary. Too scary here. O_o

Simply Amazing. :smile:

Sometimes people just want a hug and the reassurance that they can do this. I had a terrible time during Thanksgiving with difficult family members. I felt I was losing my grip on my healthy eating plan, but no one I talked with about it understood. Vynnette, I know what you are talking about. I feel scared, too. Let's…

I use the counting calories method to lose weight. I also walk to improve my overall well being, but not necessarily to lose weight. I do not "eat back" the calories I burn by walking.

You are amazing! I'm so happy for you!

yes

Awesome!

You look amazing!