k_saenz

Fast food umm... I can't really think of anything, Cow milk Ice cream (Frozen yogurt doesn't count!) Soda Pie/Cake

Greek Yogurt Peanut butter eggs egg whites protein powder ground turkey chicken salad goodies spinach strawberries bananas apples ricotta cheese cottage cheese tortillas tomatoes mushrooms onions peppers cinnamon kale cereal wheat bread avocado cilantro

19 and trying for a photography major!

Peanut butter Eggs Egg whites Greek yogurt Ricotta cheese Fiber one cereal cinnamon avocado tuna spinach lettuce tomatoes tortillas onion mushrooms pepper pancakes bananas protein powder .... That's all I can think of

I'm 4'11" and consider 4.5 walking. I run at at least 6 mph

So far I think 2,500 ish...?

I sound dumb, but whats nsv? Edit- It looks like accomplishments...?

Awesome job so far! I've been looking for one of those too

I celebrated my new muscle gains and healthy eating 2 days ago by allowing myself 1 reeses cup as it fit in my calories and macros. I had an allergic reaction to it. My face, throat, and arms got extremely, I had difficulty breathing, nose and eyes runny and watery. Went on for a good hour. Won't be doing that again lol…

I'm 4'11" Close enough :P Last time I checked (about a month ago) I was 117. I'm perfectly fine with that. It's my damn BF% I'm trying to bring down! Started at 21.5 a month and a half 2 months ago, my goal is 16-17%. No idea if its changed though

California! I just started lifting about 2-3 months ago

Thanks!

bregalad5 Close, 117, but thanks :p hmmm.... 150ish?

No lol. I'm 4'11" if that changes anything 145?

105

Also Greek yogurt+ricotta cheese+ fiber one cereal + strawberries= delicious

Peanut butter and eggs. Separate or together. I love them :love:

Gym pass

sounds yummy thanks

Sounds good, count me in!

Need to go get a crock pot now :tongue:

That's pretty much my goal. Trying to get to around 16-17% BF I was at 21.5% about 2 months ago, but I haven't checked since

25

a burrito filled with sweet potato, peanut butter, chicken, and cinnamon egg white and egg omelet with peanut butter, jelly, and cinnamon all on top

Eat less peanut butter, workout more often, get stronger, run 15 miles straight, do 5 pull ups in a row, get my abs, back and triceps more prominent

I eat them In a flat wrap with peanut butter and lots of chicken with cinnamon on top and a protein shake delicious. (After workouts)

Really good movie

my husband... doesn't exist :happy:

Friday the 13th, dont care how cheesy it is I love it! Insidious, Sinister, Pulse, Evil Dead, The original Japanese version of the Grudge (Forgot what its called), Candyman (so creepy)

bodybuilding.com Thats what I use