-
My sister... Should I say anything?
My sister is 6 years old, extremely spoiled, and loves to eat. That's fine, I still love her, however I don't love the food my dad gives her. They eat basically every single meal out. She refuses to eat anything except bacon, eggs, hash browns (all provided by our local McDonald's or restaurant) kids meals from Kentucky…
-
Shortcut to Size...
That is the name of my boyfriends new training plan that he got off of bodybuilding.com I also was going to start one off of there today (Jaime Easons plan). However my boyfriend convinced me to try out his plan for the week. I'm not sure if it's the best idea, but I don't see anything really wrong with it. Is there…
-
Detox Ideas/Help
So I went out of town for a week to visit my cousin and I will admit it, I did eat more junk than usual. Especially on the bus home, 32 hours with nothing but bus and gas station stops :/ . Anyways, since I got back I've been feeling really sick, my stomachs upset all the time, I feel like puking, I'm weak, and I just…
-
Music for running
Hello! So, I'm running a marathon this Sunday and was hoping for some recommendations on music to keep me pumped up for the 2+ hours. I'd use Pandora, but I dislike all the advertisements.
-
heart rate monitor
I've been wanting a heart rate monitor for a while now and was wondering if anyone had advice on a good brand or model?
-
Rest Days?
Hello all, I have never posted before and I am not very good at this but oh well. I love working out, I always feel better and sleep well after I do. It just makes me feel awesome. People have been telling me lately that I work out too much and that I need to rest on weekends. I don't really want to, but I was wondering…
