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Probably nachos! Lots of chips with cheese, chicken, lettuce, tomato, peppers, sour cream, guacemole, some salsa...oh my god I need to stop :0)
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Bob and Jillian would say that the wall means its your body getting used to your new shape and size. And once it adjusts, you will start losing again. Try doing something new, like adding in 10 min. of a new exercise or eliminating something unhealthy you might occasionally snack on. Throwing something like that at your…
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It probably is a result of the diet and hopefully will go away. If not, quit the low carb part and start a diet thats low in fat and calories, and eat carbs moderately. I tried Atkins before and I was losing weight so I was happy but it messed with my female system, and I was getting my period like all the time. Ugh. Once…
