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Hi Gigi! Ive had HS since I was 15. Im 32 now. But in the last 14 years its been constant. You pretty much described me in everything you are going through. Ive had them in my under arms, inner thighs, my lower stomach for the last 9 years. Ive worn gauze every day for the last 9 years. I am married and I dont want to brag…
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You can do it! im doing the same, pumping and formula. I was at 243lbs before I gave birth to my daughter and im down to 210lbs. Ive been doing 2100 calories. Its been enough food for me and ive been drinking lots of water that helps a lot. Dont start with too low calories. I dont know how some people try doing 1200…
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Thanks! I had hairloss last year before I was pregnant. To the point where you can see my scalp.. I literally had no hair on the sides on my head. Once I started eating more my hair started growing back. Im sure it will slow down.
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What PP said. I have felt like this many times. What has helped me lose the weight has been no food is off limits as long as I stay in my daily calories. If I tell myself I wont eat a brownie a slice of cake etc. I wont stop thinking about it and end up binging on it. Eventually I found different ways to have my sweets…
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I usually go over my protein too and was wondering the same. but im thinking its ok since im low thyroid/pcos girl so im trying to cut down my carbs. It usually gives me 60 grams and today I ate 120grams.