x1razor Member

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  • been on keto for 2 and half weeks and lost 6kg. Just don't do it more then 6months and you should be fine. my mate lost 45kg on it. I have been walking 3min a day. 3 days of weight training a week. recipe's lol well have none bacon eggs chicken steak protein shakes veg salad cheese diet coke water. body just needs food.…
    in New to Keto! Comment by x1razor March 2013
  • Been on the keto diet for 2 half weeks and lost 6kg http://www.free-workout-plans-for-busy-people.com/support-files/keto_convenience_finding_easily_available_keto_food_on_the_go.pdf
    in Fast diet 5:2 Comment by x1razor March 2013
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