We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been IF for 1 month! I love it! My eating window is from 12pm to 7pm. I find it so much easier that trying to start at 6am and stay under my calorie goal ALL DAY! I've lost inches off my waist as well as I'd say at least 8-10lbs and 4% body fat this past month. I discovered this from Adrian Bryant on youtube and from…
