abbeylm

I'm definately going to go and see a dietician. Just another one this time. I can't believe that she would knowingly give me nutritional advice based on the nutritional needs of a healthy body instead of the PCOS one.

Thank you, I'll definately read it!!!

Thank you!!! Surgery is honestly the final option. I'm really hoping to lose weight the natural way. I'll give it 12-months and hopefully I can at least lose 20 lbs in that time frame!

LOL. I doubt that!!! Even if it is true, from what I've read and seen on everyone that's commented on my lowly little post has done stellar with their weight loss goals. I can only hope that I can accomplish what you all have!!!!

Thank you!!! I really appreciate hearing this. It just seems like no matter how hard I try to get myself onto a healthy eating regiment, it seems to be doing the exact opposite. All I was ever told was to eat according to Canada's Food Guide and do heavy exercise, i.e. tae bo, kick boxing, etc. Do you know any websites or…

I did have another accout and I just decided to start over. But thank you for the advice. I'll definately adjust my protein and fibres! I never thought about that. :D

I'm going to try and lose at least some weight before I talk to my doctor about the surgical option. I have PCOS, which makes it incredibly difficult to lose weight. It is getting a bit depressing that even with following the recommended daily calorie-intake and seen a dietician to help but so far, it just seems to…