maykithapn Member

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  • I have a little experience with Nutrisystem. My sister tried the program a long time ago and the food was not good. However, I started the program one month ago and have lost 18 pounds so far. How it works: I chose the plan with the frozen meals, which they overnight in a cooler with dry ice. The shelf stable food comes in…
    in thinking of trying the nutra system for a month.anyone know if this is worth the money? Comment by maykithapn September 2015
  • Hi Mary, I've heard about some studies that show that sugar is an analgesic and has stimulates some endorphin pathways. Something about dopamine too (?). So I think you are right there. That may of explain why the comfort foods have loads of carbs and sugars. Thanks Pamela and Rae for your encouragement and commiseration.…
    in Can we hear from you? Comment by maykithapn January 2012
  • Hi everybody, I'm Aussie. I pulled some muscles in my back and I've had physical therapy, chiropractic care and a mess of pain medication. I also had an arch fall this year and have some knee pain from a car accident. So I'd exercise, the pain in one or all of the above would start, then I'd quit, nurse my wounds and…
    in Can we hear from you? Comment by maykithapn January 2012
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