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I feel your pain. I did exactly the same thing. Yesterday alone I had a Dr Pepper for the first time this year along with a cheeseburger and ice cream...all in the same day. But as noted above, today is a new day.
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I have been on MFP for about a month. Feel free to add me. We can use all the support and encouragement we can get.:smile:
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Please add me. I am 43, married, work full time and have two grown boys (23 & 25). I also need all the help and encouragement I can get.
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Just added you. I, too, have no friends.....yet.
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I just joined a couple of weeks ago and could use some help motivating. I tend to snack when I get bored.
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I"m thinking Olive Garden Linguine alla Marinara (lunch portion) with Grilled Shrimp. According to their website, it's only 360 calories.
