irstone79 Member

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• Today, 1. WW dance video 25 min beginner. (Done)! (*) 2. Drink at least 8 cups of water. (4.5 so far) :) 3. Log my food. :)

  in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by irstone79 January 2015
• Began today with a 25min WW dance workout. Feels good. I have already had 4.5 cups of water. Protein shake for breakfast. Have 1/2 acorn squash with quinoa & spinach for lunch. :)

  in WOMEN AGES 50+ FOR JANUARY 2015 Comment by irstone79 January 2015