karengeiger1

Here's another easy one. Mix 1 small can orange juice concentrate (thawed), 1 egg and 1-2 tbsp. soy sauce. Place 4 chicken breasts in sauce and marinade for up to 2 hours. Take breasts out of marinade and roll in bread crumbs. Bake in pan coated with cooking spray for 30 minutes at 350 degrees or until done.

Mexican Meatloaf 1 1/2 lbs ground turkey, chicken or fat free beef crumbles 1/2 c. bread crumbs 1 tbsp. onion flakes 8 oz tomato sauce 4 oz diced green chilies 1/4 c. egg substitute 1 envelope taco seasoning mix 1 c. shredded cheddar cheese Preheat oven to 350 degrees. Spray loaf pan with cooking spray. In bowl, combine…