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You can do this. I did The 30 day Shred last year and was very pleased with the toning and results. I continued long after the 30 days and it continued to show results. Then was diagnosed with breast cancer and gained ALOT of weight going through the treatment process. I am ready to resume the task. Looking forward to…
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Stick with it! You will see a change. I started in mid March and I have been very pleased with the results. I now alternate between Level 2 and Level 3.