cew01 Member

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  • If you want to loose wight, you can't eat " normally " it is a commitment. You can eat anything you want to so long as you stay with in Your calorie limits. Kind if a joke considering my calorie limit of 1200 a day can be gone with one normal restaurant meal. Try for high fiber low calorie items. Fiber can help you feel…
    in Help I have trouble eating under 2000 cals a day! Comment by cew01 March 2013
  • I'm 57 and always battering the bulge. Have lost 11 lbs. doing my fitness. Think it's pretty easy to stay with I dance ( by myself) for at least 1/2 hr a night. I find the Latin pop music station on my T.V offers the best beats To keep me bopping.
    in Hi, any 40 or 50 year olds trying to lose weight? Comment by cew01 March 2013
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