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when i first did insanity i didnt lose much i didnt even think i looked different. but people started to notice :) thats when i knew something was changing even if i couldnt see it.
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sure you can :)
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hey everyone!!! so i started on aug 2.... but, my feet were killing me. i need new shoes so i wont continue till i get some new ones hopefully today or tomorrow :)
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do a hybrid of any of the 2 programs you have!! thats what i'm doing with insanity and les mills combat :)
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hey i started insanity when i was around your weight... i think i was bout 190ish?? i'm 5'1... there was some moves i couldnt do so i modified them or i did something else i could do. but, as i got better stronger i guess my body was able to do it.
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i started by cutting things that werent so great for me outta my diet then when i could i added some exercise.
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hi everyone!!! i'm 24 5'1 trying lose the at least 30lbs more... been in the 170s - 180s for like ever!! SW:260 CW:172-180ish GW:150 - 135? what workouts are yall doing??
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YaY!! :)
