Act2Me

You are so brave. I started at 240, have lost 9, but have a good, long journey ahead of me. Just one day at a time, and enjoy your life as you go. Congrats on the courage to 'step out' and try.

You're my hero!! Add me and I will stand in amazement at your courage. :glasses:

I'm older than you and been doing this weight thing forever. But one thing I do know is that beating ourselves up for not being perfect or sticking 1000% to a plan just speeds on that next leap off the health/weight-wagon. Rules are good, but be gentle with yourself. Add me as a friend, I'm in the 100+ group as well.