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I have a few time too! Once when I was pulling myself up on the edge of the pull to get out! Hit me out of the blue!
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if you are aware of the 'overeating' by 2pm, then you are in a good position!! As many have stated already, plan an evening meal that is light, eg lots of veggies. As you have plenty of hours left in the day, make the most of the daylight and get out and burn some calories! Walking, riding, playing with the kids, mowing…
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I'm originally from Hamilton, Vic. But spent the last decade in Ballarat, VIc. (Now I'm living in Columbus, Ohio).
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I'm from Australia, and now live in Columbus, Ohio. I've lived in several locations in Australia, from the sparkling beaches, the lush green farm lands of the western districts and out into the outback. Each place offers something special. I think it is who you share those places with that make it all the more special.…