toniileii

Me too! I'm 16 pounds down & 19 to go (hopefully by mid May)! Logging on here daily & working out 6 days a week, just need more motivating friends!

I do 60 minutes of cardio 3 days a week (mostly jogging, some walking. Min. 5 miles), 45 mins 2 days a week (3.5 mile min), & 30 mins 1 day per week. Combined with 5 days a week strengthen training, I've dropped 17 lbs in 10 weeks (165-148) & seen great results!