allicat1976

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• Thanks for the suggestions. My instructor said 400-600 calories/60 mins but I'm like you guys...would rather think it's less and eat less. Have a great weekend everyone!

  in BodyPump Comment by allicat1976 January 2011
• LOL! It's a weight lifting group class that Lifestyle Family Fitness has.

  in BodyPump Comment by allicat1976 January 2011